Lucia Hegenbartova
I help leaders access their peak potential through effective nervous system regulation.
MY BACKGROUND
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business experience including four C-level roles
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breath and somatic movement practice
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certified breath and somatic movement teacher
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coaching experience
Unlock your potential through nervous system regulation
I focus on immediate and long-term nervous system regulation through breath practice and somatic movement, enabling leaders to gain consistent access to higher-order emotional, cognitive and perceptual abilities.
Emotional Resilience
Rewire your emotional baseline to stay calm and centered in intense situations.
Cognitive performance
Expand your access to cognitive clarity, strategic thinking, creativity and intuition.
Expanded perception
Increase your receptiveness to subtle, implicit information from your environment.
Ways to engage
Group workshops and programs (B2C)
I offer masterclasses, multi-week programs and retreats combining embodied practice with understanding of the underlying biomechanics and biochemistry. I focus on discrete techniques that you can use anytime, anywhere, and turning intentional breathing into a habit.
We really appreciated Lucia’s contribution to AENU’s Founders Resilience event. Her breathwork session was impactful and thoughtfully facilitated. Lucia brings a rare combination of deep professionalism and grounded presence that immediately created trust and focus.
The session offered practical insights into how breath influences cognitive clarity and was a valuable reminder to integrate intentional breathing into our daily lives. I truly believe breathwork is an underestimated, powerful tool for founders navigating high-pressure environments and Lucia delivers it in a way that feels both accessible and highly credible.
Dr. Fabian Heilemann
/ Serial Entrepreneur, Founder & CEO AENU
About me
I’m a former C-level tech executive supporting business leaders to access their full cognitive potential under pressure. I teach evidence-based breath and somatic tools for effective nervous system regulation that enhance emotional resilience, cognitive performance, perception and overall wellbeing – in the moment and in the long run.
leaders' experiences
"I absolutely loved Lucia's way of teaching, her passion for breath, and the ability to distill complexity in such an intuitive and inspiring way."
Galyna Pidpruzhnykova, PhD
Strategy Consultant & Executive Coach
"I can only recommend working with Lucia as an absolutely extraordinary breath coach - she‘s the breath coach for leaders the world has been waiting for."
Dr. Daphne Hering
Founder & CEO Cyra Capital
Get in touch
I offer a complimentary 30 min consultation to discuss your specific needs and how I can support you. Book your time slot today.
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